This kids hypnosis audio is all about helping your child to deal with the insecurities they may feel when dealing with change, emotional upsets and/or the many challenges kids face just being kids. I focus on helping them build both confidence and self-esteem. Through gentle suggestions and storytelling techniques your child is guided towards believing they can achieve anything they put their mind to. By using their imagination and daydreaming skills, a state that kids are very comfortable with, they find themselves believing they are good enough, they are deserving good things to happen to them, and they then start to feel better about themselves, more confident and generally happier.

Nocturnal enuresis, to give it its medical name, is natural in young children. As they grow, they first gain day-time bladder control, and gradually they also become able to sleep through the night without having to urinate. This usually happens without any special 'training'. It's natural for humans to acquire control over their bladder functions in time, and you don't have to do anything special to make sure it happens. Of course, it's sensible to make sure that a child goes to the bathroom before going to bed, and that they don't drink anything, especially anything caffeinated, too close to bedtime, and that they go straight to the bathroom when they wake up in the morning. This sets a regular pattern which the bodily functions can easily adapt to, in their own time. Why you sometimes have to seek help to stop children bedwetting.Problems can arise, however, if too much attention is given to the matter. If a child is told off for having a wet bed, for instance, they can become anxious about it. Raised stress levels reduce our ability to control functions, and this is especially so in young children. And if comparisons are made with other children who are already dry at night, a child can feel inferior, which will also make them feel stressed. This audio helps young children to gain control of the bladder to use their wonderful imagination to create a story about controlling the bladder’s door and increase your kid’s confidence.

If you know that your kid is being bullied, provide a listening ear about tough situations, but encourage your kid to also tell you about the good parts of their day, and listen attentively so that open communication becomes a habit for everyone. Make sure they know you believe in them and that you'll do what you can to address any bullying.Encourage your child to get involved in activities that build their confidence and self-esteem and help them to form friendships outside of school (or wherever the bullying is taking place). This audio is created to help your child to reinforce his/her confidence and be able to create a protective shield, in their imagination, in order to let all the bad words and actions to bounce back and therefore have less impact on your kid’s confidence.

Lots of different things affect how healthy kids are including what they eat and how active they are . Food plays a huge part in keeping them healthy and so we need to make sure they are eating a variety of foods to get all the right vitamins and nutrients. This audio introduces in a subtle manner, the concept that they can eat all sorts of food, including the healthy ones! Including vegetables! This audio is recommended for young children aged from 5 to 11 years old.I can eat anything, even vegetables, is a relaxing, hypnotic bedtime story that will take your child on a vibrant adventure that will make your kid feel special and capable to do anything, including eating healthy powerful food. Your child may ask you to cook a special soup ( the one in the story is made of magic and powerful vegetables).

Preparing for and taking the 11 plus can be stressful for children due to the following factors: External pressure – There can be pressure from parents and schools around achieving a high result in the 11 Plus. This pressure will be felt by children and can manifest as stress and anxiety around taking the exam. Make sure you keep the atmosphere at home conducive to keeping your child calm by: Avoiding talking constantly about the 11+ and your child’s secondary school options. Praising your child for the effort that they're putting in and reminding them that you'll be proud of them regardless of how they do in the exam.This audio will help your child to prepare for the exam in a calm and relaxed manner. Will give your kid control over the sometimes-unavoidable anxiety around the exam. It will help to focus and concentrate on the questions of the exam and practice relaxation for the exam day.

Children may grieve changes, even happy ones such as a move or the birth of a sibling. Listen, don't be too quick to distract, acknowledge emotions, and remind them of all the positives. Read children's picture books. Reading books together is one way to restore a sense of connection, safety, and peace.Allow your child to feel angry, sad and confused during times of change. These feelings are normal, and your child needs to be allowed to express them. Acknowledge your child's feelings and respond sympathetically. You might say, “Yes, saying goodbye to a friend is really hard.”This audio is created to help your child to see change as part of life and through a different point of view. It will help your child at an unconscious level to understand that she/he cannot control change but can control the way they respond to it. Powerful suggestions of accepting change are included in the audio.

Growing up can make kids anxious, and many of these tensions and pressures are invisible to parents. If your child bites moderately (doesn't injure himself/herself) and unconsciously (while watching television, for example), or if she/he tends to bite in response to specific situations (such as performances or tests), it's just their way of coping with minor stress and you have nothing to worry about.It is always good to help your kid become aware of the habit. Encourage your child to become more aware of when and where he/she bites. Agree on a quiet, secret reminder for times when she/he forgets – a light touch on the arm or a code word. Some kids benefit from physical reminders that call their attention to the habit the moment they do it.This audio is created to help your child to be able to not only stop that habit but also to feel proud and confident that he/she can do anything they put their mind to. There are some safe aversive suggestions so the urge to bite the fingernails seems like a thing from the past to them.

Children with this withholding problem can really suffer in many different ways. Firstly, there is the feeling that can begin as discomfort but over time it can develop into real pain … pain in their tummies as they get fuller and fuller with impacted stools. Later still they can experience excruciating pain coupled with frightening bleeding when eventually they try to expel it.This audio will encourage young kids to drink much more water and to do poo in the right place, not holding it, knowing that when the feeling in the tummy comes, they need to rush to the toilet no matter what they are doing or where they are. Your child will feel proud of doing the right thing, in the right place!Do not forget to reinforce and praise your kid when the poo is done in the right place!

This audio helps children learn how to better relax, focus on their breathing, become aware of body sensations, reduce stress, and let go of worries or anxiety from their busy days. By listening to this audio regularly, children can improve their overall health, boost their positive brain functions, and enjoy the benefits of reducing stress levels for better concentration and well-being daily.

Separation anxiety disorder (SAD) is an anxiety disorder in which an individual experiences excessive anxiety regarding separation from home and/or from people to whom the individual has a strong emotional attachment (e.g., a parent, caregiver, significant other, or siblings). Separation anxiety is a natural part of the developmental process. It is most common in infants and little children, typically between the ages of six to seven months to three years, although it may pathologically manifest itself in older children, adolescents and adults. Normal separation anxiety indicates healthy advancements in a child's cognitive maturation and should not be considered a developing behavioural problem.This audio will help your child to feel confident and calm when the parent or the caregiver leave, or when they are at the school gates, or someone else’s house. The child will develop a “certain” feeling that you or the caregiver will come back to pick up him or her and that nothing is going to happen to the adult. Knowing that” the little scary feeling in the tummy” will pass and later on, you or the caregiver, will be back to pick up them from school.

For kids, feeling scared or worried at bedtime is one of the main reasons for having trouble falling asleep. A kid might be afraid of the dark or might not like being alone. A kid who has a good imagination might hear noises at night and fear the worst.This audio will help them to feel deeply calm and relaxed before going to sleep almost like a dreaming state and imagining that they are in a secure place where they are safe and happy, and nothing can happen to them. With practice and listening to the recording regularly they will be able to use their imagination and go quicker to that state of mind and sleep during the night.

One of the most common reasons that kids lack motivation is trouble with academic skills.They might have a learning disorder, a language disorder, or difficulty with executive functions. The issue could also be an underlying mental health challenge like ADHD, ASD, anxiety, or depression.This audio will help your child to understand that they are not the only kid in the world not willing to study, using his/her imagination and through a story, your child will be able to see people that he or she admire with the same issues that he or she is facing at school and will be able to feel how it is possible to overcome those difficulties. This audio will reinforce your kid’s self-esteem and confidence in themselves.