This self-hypnosis audio will help you to choose foods that give you strength, energy and vitality so you can feel grateful with each nutritious choice you make. You will find yourself naturally drawn to fresh, healthy snacks and lean proteins so necessary for your growth during your teenager years. When you will feel hunger, you will listen to your body, choosing the foods that truly nourish you and eating just what you need, the right amount that your body needs. You will fine easier for you to create a healthy relationship with food without consciously thinking about it. The new healthy eating habits will bring you happiness and energy, knowing that each choice you make supports your well being. And all  you need to do is listen to my voice.