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The Difference Between OCD and PhobiasObsessive-Compulsive Disorder (OCD) and phobias are both anxiety-related...
Many people battle with low self-esteem, which makes it difficult for them to feel competent and confident...
Hypnotherapy has been studied for its effectiveness in various medical and psychological conditions....
Many people ask me why I am afraid of public speaking, afraid of rejection, of meeting new people, afraid...
We have this idea that if we want to lose weight, we join a gym on January 1st, we start
working out...
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